EMDR Therapy Intensives for Anxiety, Trauma and Phobias in New City, NY
Less anxiety.
More of the life you want.
You’re ready for more than the weekly therapy hour.
You’ve tried everything – therapy, books, advice, and your own instincts- but something keeps holding you back. Whether you’re here for yourself or your child, living in the shadow of anxiety and trauma is crushing, and you want out.
Change is possible. You’re not alone.
I’m here to help you find relief and a way forward.
EMDR Intensives
With EMDR Therapy, find relief from what’s been weighing you down so you can finally move forward.
Group Therapy
A space for women ready to show up differently in relationships and connect authentically.
Workshops
Equip yourself with practical tools to handle big emotions, anxiety, and stress.
You’re not as okay as everyone thinks you are.
You’ve worked hard in therapy, yet you’re still stuck, looping through the same struggles. You’re the person who’s always there for everyone else, but inside, your anxiety calls the shots. You’re in survival mode, moving through your days on autopilot, and exhausted in a way sleep doesn’t fix.
That’s where I come in. My therapy intensives are built for women who are ready for more than weekly sessions can offer. We spend focused, extended time diving deep to get to the root of what’s keeping you stuck. Using EMDR and Accelerated Resolution Therapy (ART), we work through past experiences in a way that goes beyond just talking about them.
Many of the women I work with start out doubting that anything can really help them. I believe in them anyway, and I’ll believe in you from our first session to our last. I keep things real, and I’ll help you stay anchored to your goals when things get hard.
If anxiety and trauma have been running your life, I’d love to help you stop living around them. You don’t have to do it alone.
